|Changes in agonist-antagonist EMG, muscle CSA, and force during strength training in middle-aged and older people|
K Hakkinen, M Kallinen, M Izquierdo, K Jokelainen, H Lassila, E Malkia, ...
Journal of Applied Physiology 84 (4), 1341-1349, 1998
|Neuromuscular adaptations during concurrent strength and endurance training versus strength training|
K Häkkinen, M Alen, WJ Kraemer, E Gorostiaga, M Izquierdo, H Rusko, ...
European journal of applied physiology 89 (1), 42-52, 2003
|Twice-weekly progressive resistance training decreases abdominal fat and improves insulin sensitivity in older men with type 2 diabetes|
J Ibañez, M Izquierdo, I Argüelles, L Forga, JL Larrión, M García-Unciti, ...
Diabetes care 28 (3), 662-667, 2005
|Effects of different exercise interventions on risk of falls, gait ability, and balance in physically frail older adults: a systematic review|
EL Cadore, L Rodríguez-Mañas, A Sinclair, M Izquierdo
Rejuvenation research 16 (2), 105-114, 2013
|Differences in physical fitness and throwing velocity among elite and amateur male handball players|
EM Gorostiaga, C Granados, J Ibanez, M Izquierdo
International journal of sports medicine 26 (03), 225-232, 2005
|Maximal strength and power characteristics in isometric and dynamic actions of the upper and lower extremities in middle-aged and older men|
M Izquierdo, E Gorostiaga, M Garrues, A Anton, JL Larrion, K Haekkinen
Acta Physiologica Scandinavica 167, 57-68, 1999
|Maximal and explosive force production capacity and balance performance in men of different ages|
M Izquierdo, X Aguado, R Gonzalez, JL Lopez, K Häkkinen
European journal of applied physiology and occupational physiology 79 (3 …, 1999
|Differential effects of strength training leading to failure versus not to failure on hormonal responses, strength, and muscle power gains|
M Izquierdo, J Ibanez, JJ González-Badillo, K Hakkinen, NA Ratamess, ...
Journal of applied physiology 100 (5), 1647-1656, 2006
|Effects of long-term training specificity on maximal strength and power of the upper and lower extremities in athletes from different sports|
M Izquierdo, K Häkkinen, JJ Gonzalez-Badillo, J Ibanez, EM Gorostiaga
European journal of applied physiology 87 (3), 264-271, 2002
|Determining variables of plyometric training for improving vertical jump height performance: a meta-analysis|
ESS de Villarreal, E Kellis, WJ Kraemer, M Izquierdo
The Journal of Strength & Conditioning Research 23 (2), 495-506, 2009
|Changes in isometric force‐and relaxation‐time, electromyographic and muscle fibre characteristics of human skeletal muscle during strength training and detraining|
K Häkkinen, M Alen, PV Komi
Acta Physiologica Scandinavica 125 (4), 573-585, 1985
|Effects of an entire season on physical fitness changes in elite male handball players|
EM GOROSTIAGA, C GRANADOS, J IBAÑEZ, JJ GONZÁLEZ-BADILLO, ...
Medicine & Science in Sports & Exercise 38 (2), 357-366, 2006
|Effects of strength training on muscle power and serum hormones in middle-aged and older men|
M Izquierdo, K Hakkinen, J Ibanez, M Garrues, A Anton, A Zuniga, ...
Journal of Applied Physiology 90 (4), 1497-1507, 2001
|The relationship of serum osteocalcin concentration to insulin secretion, sensitivity, and disposal with hypocaloric diet and resistance training|
JM Fernández-Real, M Izquierdo, F Ortega, E Gorostiaga, ...
The Journal of Clinical Endocrinology & Metabolism 94 (1), 237-245, 2009
|Creatine supplementation and sprint performance in soccer players|
I MUJIKA, S Padilla, J Ibanez, M Izquierdo, E Gorostiaga
Medicine & Science in Sports & Exercise 32 (2), 518, 2000
|Effects of heavy resistance training on maximal and explosive force production, endurance and serum hormones in adolescent handball players|
EM Gorostiaga, M Izquierdo, P Iturralde, M Ruesta, J Ibáñez
European Journal of Applied Physiology and Occupational Physiology 80 (5 …, 1999
|Multicomponent exercises including muscle power training enhance muscle mass, power output, and functional outcomes in institutionalized frail nonagenarians|
EL Cadore, A Casas-Herrero, F Zambom-Ferraresi, F Idoate, N Millor, ...
Age 36 (2), 773-785, 2014
|Once weekly combined resistance and cardiovascular training in healthy older men|
M Izquierdo, J IBAÑEZ, K HÄKKINEN, WJ Kraemer, JL Larrion, ...
Medicine & Science in Sports & Exercise 36 (3), 435-443, 2004
|Strength training effects on physical performance and serum hormones in young soccer players|
EM Gorostiaga, M Izquierdo, M Ruesta, J Iribarren, JJ Gonzalez-Badillo, ...
European journal of applied physiology 91 (5-6), 698-707, 2004
|Effects of creatine supplementation on muscle power, endurance, and sprint performance|
M Izquierdo, J Ibanez, JJ GONZÁLEZ-BADILLO, EM GOROSTIAGA
Medicine & Science in Sports & Exercise 34 (2), 332-343, 2002