| Polarized training has greater impact on key endurance variables than threshold, high intensity, or high volume training T Stöggl, B Sperlich Frontiers in physiology 5, 33, 2014 | 187 | 2014 |
| Analysis of sprint cross-country skiing using a differential global navigation satellite system E Andersson, M Supej, Ø Sandbakk, B Sperlich, T Stöggl, HC Holmberg European journal of applied physiology 110 (3), 585-595, 2010 | 174 | 2010 |
| Bringing light into the dark: effects of compression clothing on performance and recovery DP Born, B Sperlich, HC Holmberg International journal of sports physiology and performance 8 (1), 4-18, 2013 | 173 | 2013 |
| High-intensity interval training improves VO 2peak, maximal lactate accumulation, time trial and competition performance in 9–11-year-old swimmers B Sperlich, C Zinner, I Heilemann, PL Kjendlie, HC Holmberg, J Mester European journal of applied physiology 110 (5), 1029-1036, 2010 | 140 | 2010 |
| The training intensity distribution among well-trained and elite endurance athletes TL Stöggl, B Sperlich Frontiers in physiology 6, 295, 2015 | 139 | 2015 |
| Effects of 5 weeks of high-intensity interval training vs. volume training in 14-year-old soccer players B Sperlich, M De Marées, K Koehler, J Linville, HC Holmberg, J Mester The Journal of Strength & Conditioning Research 25 (5), 1271-1278, 2011 | 121 | 2011 |
| Comparison of non-invasive individual monitoring of the training and health of athletes with commercially available wearable technologies P Düking, A Hotho, HC Holmberg, FK Fuss, B Sperlich Frontiers in physiology 7, 71, 2016 | 117 | 2016 |
| Different types of compression clothing do not increase sub-maximal and maximal endurance performance in well-trained athletes B Sperlich, M Haegele, S Achtzehn, J Linville, HC Holmberg, J Mester Journal of sports sciences 28 (6), 609-614, 2010 | 102 | 2010 |
| Lactate infusion at rest increases BDNF blood concentration in humans T Schiffer, S Schulte, B Sperlich, S Achtzehn, H Fricke, HK Strüder Neuroscience letters 488 (3), 234-237, 2011 | 93 | 2011 |
| Is there evidence that runners can benefit from wearing compression clothing? FA Engel, HC Holmberg, B Sperlich Sports Medicine 46 (12), 1939-1952, 2016 | 76 | 2016 |
| Repeated double-poling sprint training in hypoxia by competitive cross-country skiers R Faiss, S Willis, DP Born, B Sperlich, JM Vesin, HC Holmberg, GP Millet Medicine & Science in Sports & Exercise 47 (4), 809-817, 2015 | 73 | 2015 |
| A 3‐week multimodal intervention involving high‐intensity interval training in female cancer survivors: a randomized controlled trial J Schmitt, N Lindner, M Reuss‐Borst, HC Holmberg, B Sperlich Physiological reports 4 (3), e12693, 2016 | 70 | 2016 |
| Biomechanical, cardiorespiratory, metabolic and perceived responses to electrically assisted cycling B Sperlich, C Zinner, K Hébert-Losier, DP Born, HC Holmberg European journal of applied physiology 112 (12), 4015-4025, 2012 | 62 | 2012 |
| Squeezing the muscle: compression clothing and muscle metabolism during recovery from high intensity exercise B Sperlich, DP Born, K Kaskinoro, KK Kalliokoski, MS Laaksonen PLoS One 8 (4), e60923, 2013 | 56 | 2013 |
| Exercise reduces the symptoms of attention‐deficit/hyperactivity disorder and improves social behaviour, motor skills, strength and neuropsychological parameters CF Kamp, B Sperlich, HC Holmberg Acta Paediatrica 103 (7), 709-714, 2014 | 55 | 2014 |
| A novel compression garment with adhesive silicone stripes improves repeated sprint performance–a multi-experimental approach on the underlying mechanisms DP Born, HC Holmberg, F Goernert, B Sperlich BMC sports science, medicine and rehabilitation 6 (1), 1-9, 2014 | 51 | 2014 |
| Running activity profile of adolescent tennis players during match play MW Hoppe, C Baumgart, J Bornefeld, B Sperlich, J Freiwald, ... Pediatric exercise science 26 (3), 281-290, 2014 | 51 | 2014 |
| Cardio-respiratory and metabolic responses to different levels of compression during submaximal exercise B Sperlich, M Haegele, M Krüger, T Schiffer, HC Holmberg, J Mester Phlebology 26 (3), 102-106, 2011 | 47 | 2011 |
| High-intensity interval training performed by young athletes: a systematic review and meta-analysis FA Engel, A Ackermann, H Chtourou, B Sperlich Frontiers in physiology 9, 1012, 2018 | 41 | 2018 |
| Recommendations for assessment of the reliability, sensitivity, and validity of data provided by wearable sensors designed for monitoring physical activity P Düking, FK Fuss, HC Holmberg, B Sperlich JMIR mHealth and uHealth 6 (4), e102, 2018 | 40 | 2018 |
Hans-Christer HolmbergProfessor of Sport ScienceVerified email at miun.se
